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Exercise Isn’t The Best Way To Lose Weight! Agree or Disagree?

Voice of Biotecnika – Episode 23

Hold On! My new year resolution is to lose weight, I have already paid the fees for my gym, and now you are saying that exercise isn’t the best way to lose weight? – This is what most of you must be thinking now!

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Surprising! Yet this is true. The best way to lose weight is not exercising.

Welcome to another episode of Voice of Biotecnika! In this episode, our speaker will unravel certain misconceptions revolving around the strategies to lose weight. She will basically highlight why and how irrespective to the huge myriad of benefits that we incur from exercise, it still doesn’t help us to lose weight. There is another major factor influencing weight loss and that is what we eat that has a bigger impact on your waistline.

While most of you must have read or heard about this topic, we would urge you to listen to the podcast below – which will definitely make you rethink about this topic all over again and might fasten the process your weight loss regime.

Today's Voice of Biotecnika is
Kajol Patel who is known as the Czar of Ecology & Evolution at Biotecnika. she is one of the most active Research enthusiast working with us. Her active interest in various upcoming research in the field of Life Sciences is evident from her articles & Podcasts.

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Perfection is her hobby, Reliability is a synonym, Editing is her passion, Excellence is her Goal, Tactfulness is in her genes, Yellow is her Fav color. Preety is the name of the Professional on whom entire BioTecNika relies when it comes to its website. A Gold Medalist in Biotech from SRM University, Chennai with a 9.9 CGPA ( was awarded the Gold Medal by Honorable Prime Minister of India Shri Narendra Modi , as seen in the pic ), She decided to join forces with BioTecNika to ensure India's largest BioSciences Portal expands its reach to every city in India. She has redesigned the new avatar of BioTecNika from scratch and heads the most dynamic, vibrant and well informed Online Team at Biotecnika Info Labs Pvt Ltd


  1. Exercise alone is not solution. It is a part and parcil of the tools for weight reduction.

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